A nutritious diet makes human beings live long and healthy life. Fruits and vegetables have a wealth of anti-oxidants and are an essential part of a balanced diet that is beneficial to the health of the sperm. Sperm are cells of the male reproductive system required for the birth of your future child. This article is going to be highly educative because it will answer some of the questions related to sexual health like how do you kill sperm inside the uterus and how long can sperm live? It additionally includes what foods can make you infertile and the foods that kill sperm inside a woman’s body and many more sexual health-related topics.
1. What are Sperm Killers?
When it comes to concerns concerning fertility, the attention is almost always directed at women rather than males. But the fact is, both males and females should be concerned about fertility. The following problems are both well-known and little-known threats to sperm health.
- Stress
- Malaria
- Drugs and Smoking
- Infections (can be due to more than one sex partner)
- Use of steroids
- Metal Toxicity
- Damage to the testicle
We will also tell you about foods that kill sperm inside a woman’s body. The next point is about how do you kill sperm inside the uterus. Keep reading. (See Disastrous health effects of smoking)
2. How do you Kill Sperm inside the Uterus?
Spermicides are applied to the vagina to remove any sperm that may be present. These can be creams or foams suppositories, film, or in jelly forms that are put deep inside the vagina in order to remove sperm. Furthermore, they may provide some protection against sexually transmitted diseases and infections. In the upcoming points, we will tell you about what foods can make you infertile and what to avoid. (See Advantages and disadvantages of sexual reproduction)
3. What to Avoid Trying to get Pregnant?
It is recommended that you start prenatal care three months before you try to conceive or fall pregnant.
- During this time, one should pay additional attention to the food, refrain from smoking and drinking alcohol, cut back on caffeinated beverages like tea and coffee as much as possible, avoid junk food, and refrain from taking stress. Make a switch to a healthier option such as milk, fruit juice, or buttermilk, and avoid the foods that kill sperm inside a woman’s body.
- Establish an exercise routine but do not over-exercise and take a supplement that contains folic acid every morning after breakfast. It is important to stay away from sources of pollution like radiation and pesticides, and you should also stay away from interacting with your pets. However, one should always see a doctor and get their guidance.
4. What Foods can Make you Infertile?
- High water fish: Salmon and sardines are high in omega-3 fatty acids, which are not good for fetal development.
- Red and processed meats: Bacon, beef, hot dogs, and sausages are high in trans and saturated fats and high in animal protein; hence, they reduce fertility in both parents.
- High glycaemic index foods: Refined bread and high-sugar spices induce inflammation, disrupt hormones, and obstruct ovulation.
- Excessive caffeine: Caffeine can be found in tea, hot chocolate, energy drinks, and some sodas. More than 5 cups of coffee per day is linked to lower fertility.
- Raw animal products: Salmonella, coliform bacteria, or toxoplasmosis can be found in raw meat, seafood, or eggs, and can harm the fetus as it passes through the placenta.
5. What Foods Stop you from Getting Pregnant? Or What are Some Foods that Kill Sperm inside a Woman’s Body?
There are numerous foods that kill sperm inside a woman’s body. Foods such as papaya and apricot are considered to have a negative impact on cell development and fertility. It can also harm sperm inside a woman’s body if ingested.
Other items that have been reported to have a negative impact on cell development and fertility include canned foods, tofu products, non-organic fruits and vegetables, sugary foods and drinks, soya products, processed meats, alcohol, cigarettes, caffeine, and drugs. However, one should consult a doctor for better solutions or treatments. (See Should I Count Calories or Carbohydrate Intake?)
6. Does Sugar prevent Pregnancy?
According to the findings of science and research, eating a lot of sugar may have a negative effect on fertility in both men and women. Consumption of sugary foods and beverages, particularly soda, baked goods, and other sugar-sweetened foods and products, etc are harmful in the long run. Some fruits, like pineapple, papayas, bananas, melons, dates, and berries, are harmful to your body during pregnancy due to the high levels of sugar that they contain. Fruits like these should be avoided.
Although foods that kill sperm inside a woman’s body and other fruits are rich in vitamins and minerals, sugar may not completely prevent pregnancy but it definitely has the potential to affect your fertility. (See Can Foods Make You Shorter?)
7. Does Lemon affect Fertility?
No, it won’t affect your fertility. There are no negative effects of lemon on fertility changes. Lemon, which is high in vitamin C, can be consumed in small amounts while trying to conceive because it aids in the reduction of unwanted fat while not interfering with the fertilization process. Depending on how it is used, it has the potential to be both beneficial and destructive to male fertility. The elements in this juice, such as vitamin C and folate, may boost fertility; nevertheless, putting it directly on sperm may have some negative implications due to the fact that it might cause dryness. Must read about the Foods that contain antioxidants.
8. Does Body Wash get rid of Sperm?
Yes, body wash can be used to get rid of sperm. Because of the osmotic shock, sperm can be destroyed quite simply by using clean tap water. However, soap and body wash are more effective at destroying sperm, which is why it is recommended to take a shower or bath after having sexual relations because it helps clear the vulva of semen. (See What is NKDA Allergy?)
9. How Long can Sperm Live?
One of the most burning questions is how long can sperm live. Within minutes of ejaculating, either inside or outside of the women’s tentational tract, a healthy sperm has a better chance of surviving. A sperm’s normal lifespan after being regulated in the body of a woman is up to five days. However, sperm can be frozen alongside in order to maintain it for decades. (See Busted! Evaporation Line Myths on a Pregnancy Test)
10. How many Minutes does it Take a Man to Release Sperm?
A man’s sexual intercourse can take 2 to 3 minutes, and sperms are generated soon after ejaculation. Premature ejaculation, on the other hand, occurs when a man has an orgasm and releases sperm sooner than he or his partner would like, but the optimal duration of the penetration on the average time to ejaculate after penetration is 5 to 7 minutes.
Sexual health is as important as any other health. It is a topic that has been considered taboo for many years. Even though we are living in the 21st-century sexual health still remains a topic that is not much talked about. Sexual health requires an optimistic approach as it is fundamental to our overall health. The article answered questions like what foods can make you infertile, the foods that kill sperm inside a woman’s body, and many other important issues. Hope you got your answers and found this article helpful. (See Why you Can’t get Fully Hard?)
