Why some people bite their nails?

The psychology of why so many people bite their nails | Why People Bite their Nails, According to Science?


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  1. 1 Aggression toward themselves

    Some theories say people bite their nails due to the fact that they bear inward aggression towards themselves. It may also be a form of self-mutilation.

  2. 2 A habit since childhood

    Some theories suggest that nail-biting has become a habit since children grow up putting things in their mouths, and sometimes their fingers.

  3. 3 Stress, hunger or boredom

    Some people bite their nails when they're anxious, stressed, bored or hungry.

  4. 4 Associated with OCD

    In 2012, the American Psychiatric Association linked nail-biting to obsessive compulsive disorder.

  5. 5 A sign of perfectionism

    A study has found that nail-biters tend to be perfectionists who take out their frustration or stress on their nails.

  6. 6 A learned behavior

    Nail-biting may sometimes be a formed habit due to being exposed to it in families.

  7. 7 An instinctual habit

    Some people believe that nail-biting is an instinct passed down to us from our early ancestors. Thus, some people resort to it when they're in need of relief.

  8. 8 An escape mechanism

    Psychologists have suggested that nail-biting is a way to temporarily escape a bad situation by giving the person a distraction.

  9. 9 It feels good

    Some people bite their nails merely because they enjoy the feeling of the nail coming off.


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