8 Types of Good Emotional Support Dogs

What is an Emotional Support Animal? Why should you get an Emotional Support Dog? What are Different Mental Health Issues that can be handled by having an Emotional Support Companion? What are Different Dog Breeds for them?
8 types of good emotional support dogs

In the list of Emotional support animals (ESA), dogs are considered the best choice to be a companion. If you are considering bringing one home, then keep reading to find out about the types of emotional support dogs and good emotional support dogs that you can look for. You will not regret having a spirit emotional support animal because of the unconditional affection they will shower on you.

Emotional Support Animal (ESA)

Animals from all categories that help a person by improving his mental health and reducing emotional distress are known as emotional support animals (ESA). You can get a companion for you with an emotional support animal letter from your physician. This certificate will help you carry your companion everywhere you go. (See What is the Name of Lovecraft’s Cat?

Reasons to get Good Emotional Support Dogs

Reasons to get Good Emotional Support Dogs

Take a look at the reasons for having an emotional support companion.

  • Your companion will not leave you or ignore you like other people because they think you are weird. Your companion is going to accompany you the whole time, which will make you less lonely.  (See How Do You Handle Difficult Situations?)
  • You both care for each other, which will improve your self-efficacy.
  • You will learn to take care of yourself because you want to be with your companion.
  • Cuddles, hugs, and snuggles are a great way to reduce your depression to a large extent.
  • Your companion will bring back your confidence. With their presence, you do not have to worry about being anxious again. (Check out the article on uses of EMDR for anxiety reduction.
  • Unlike humans, an emotional companion is always gentle with you and encourages you to overcome your fear.
  • You will learn to manage your triggering symptoms.
  • You will never feel negligence from their side.
  • Your companion is your friend who will help you emotionally heal yourself

8 Mental Health Issues cured with the help of ESA

The various mental health issues relevant to having an emotional support companion are,

  • Anxiety,
  • Attention-Deficit Hyperactive Disorder (ADHD),
  • Autism,
  • Depression,
  • Intellectual disability,
  • Learning Disability,
  • Motor skills disorder,
  • Post-Traumatic Stress Disorder (PTSD). (See Significance of CBT Anger Management Therapy)

8 Types of Emotional Support Dogs for Different Mental Health Issues

Following the types of dogs which can help people to overcome many mental issues. (See Can Parrots really Talk?)

1. Dog Breeds for Anxiety

If you are facing anxiety issues and panic attacks, then good emotional support dogs will help you calm down with your silly activities. He will entertain you and divert your mind from the triggering situations. Big dogs are a great choice because their size and personality will give you a sense of security. Therefore, big breeds for you are as follows:

2. Dog Breeds for Attention-Deficit Hyperactive Disorder (ADHD)

good emotional support dogs 1

If you are facing issues of having self-control, maintaining consistency, problems with sitting still, or any other attention-related issues, then you are dealing with Attention-Deficit hyperactive disorder (ADHD) or Attention-Deficit Disorder (ADD). Your emotional companion will help you with socializing more and help you to maintain consistency. Dog breeds without any hypo allergies and long fur are preferred for you. (See Bloodhound – Dog with Best Sense of Smell)

  • Bernese Mountain Dog, Cavalier King Charles Spaniel,
  • German Shepherd, Golden Retriever, Great Pyrenees,
  • Jack Russell Terrier, Labrador Retriever,
  • Rough Collie, Samoyed, and some mixed (hybrids) breeds.

3. Dog Breeds for Autism

good emotional support dogs 4

A person dealing with autism may have high-functioning to severe issues related to socializing and controlling emotions. Good emotional support dogs will develop a deep connection, helping the person to learn to control and express himself without getting hyper. Consider the following breeds for an autistic person or kid. (See What to Do When You Feel Like a Failure?)

  • Beagle, Bernese Mountain Dog, Bichon Frise,
  • Corgi, German Shepherd, Golden Retriever,
  • Labrador Retriever, Miniature Schnauzer, Pug,
  • Samoyed, and St. Bernard. (See 14 Interesting Facts about Mammals)

4. Dog as the Spirit Emotional Support Animal for Depression

Brown Vizsla playing in the snow.

Depression is like a black hole ready to swallow you up. Depression is not just sitting sadly in a corner, but fatigue, anxiety, anger, sick feelings, and stress are all symptoms of depression. Your emotional support companion for this issue can be from the following breeds. 

5. Dog Breeds for Intellectual disability

A person with an intellectual disability has a below-average Intelligence Quotient (IQ) and lacks the basic skills to carry out daily living skills. Cognitive skills like reasoning, decision-making, problem-solving, and learning are also affected, which can lead to stress and depression. Consider the following breeds to become companions for such a person.

  • Cavalier King Charles Spaniel, Corgi,
  • Golden Retriever, Great Dane, Great Pyrenees,
  • Havanese Dog, Labrador Retriever, Maltese,
  • Standard Poodle, and Yorkshire Terriers, are among the good emotional support dogs. (See 7 Facts About Dog Sled Teams)

6. Dog Breeds for Learning Disability

Golden Retriever

A person suffering from a learning disability is unable to learn a particular subject. This impacts their performance, leading to stress. An emotional support companion will encourage such a person to not give up. Consider the following breeds to find the best partner for you. (See Benefits of The Elevation Experience)

  • Cavalier King Charles Spaniel, Corgi,
  • Golden Retriever, Great Dane,
  • Great Pyrenees, Havanese Dog,
  • Labrador Retriever, Maltese, Standard Poodle,
  • Yorkshire Terrier and some mixed breeds. (See 8 Tame Wolf Facts)

7. Dog Breeds for Motor Skills Disorder

A person dealing with this disorder will have difficulties with physical coordination because of poor message transmission between the brain and body. Such a person faces difficulties with eating, walking, and every basic work requiring muscle coordination. An emotional support companion will support the person emotionally to not give up and encourage him to work towards improvement. 

8. Dog Breeds for Post-Traumatic Stress Disorder (PTSD)

good emotional support dogs 2

PTSD can cause both physical and mental disability, which is why the Americans with Disabilities Act (ADA) made it legal for all disabled people to have emotional support animals. People with PTSD or C-PTSD need companionship and support in their daily lives to cope with stress. The petting, snuggles, hugs, and physical contact with the good emotional support dogs will help in keeping their triggers under control. Consider the following small to medium breeds for this purpose because they are more energetic and active. (See What is a Positive Mindset?)

  • Cavalier King Charles Spaniel, Doberman Pinscher,
  • German Shepherd, Golden Retriever,
  • Labrador Retriever, Llasa Apso,
  • Poodle, and Pug

Now, you know about the breeds of good emotional support dogs and the types of emotional support dogs that you can consider for people with different mental health issues. Spread the word about this spirit emotional support animal and help others. (See 10 Types Of Dart Frogs)

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