Are you tired of your daily life? Are you thinking of taking a break? Taking some time out of your daily life to focus on yourself and indulging in activities to delight yourself is healthy and refreshing for your body and mind. Each one of us needs pampering from time to time to let the steam out. You might wonder how you could do that. Well, you are at the right place. Take a look at the 21 most satisfying ways to truly pamper yourself.
Why Do You Need to Pamper Yourself?
People are busy all the time nowadays. They are busy with their work, taking care of their families, attending meetings, working on assignments, etc. However, they get so roped into their regular workflow that they forget to relax and have fun. Even more so, they fail to take care of themselves. People ignore their health and sometimes postpone doctor’s appointments, thinking they do not have any free time. Eventually, they might start to experience stress that bogs down their functionality in daily life.
Although in the 21st century, it is impractical to ask people to not work. However, what they need the most is to pamper themselves. They need to take care of themselves and try out different activities to help them think outside their hectic lives. It would help them spend more time with themselves, understand themselves better, and love themselves. With this thought in mind, let us enlighten you on the most satisfying ways to truly pamper yourself.
1. Pleasant Bath
You can use your favorite bath products and spend quality time in a nice hot tub. Your muscle groups will relax, your mind will feel calmer. You will feel amazing inside and out once again. Make sure to avoid distractions, like your phone, with you to completely feel relaxed and be yourself with your body and mind. It is one of the basic but most satisfying ways to truly pamper yourself. (Also read 15 Best Bath & Body Works Fragrances)
You can find many online tutorials on makeup and hair to truly pamper yourself. You could also explore the unusual haircuts and makeup that you couldn’t do earlier. It is good to re-establish yourself and re-apply grace from time to time to strengthen your shallowness. (Also read 29 Types of Makeup Every Woman Should Know About)
3. Manicure and Pedicure
Find your favorite nail polish and give yourself time to be alone with a home manicure and pedicure. You can also use a foot mask to get silky, gentle feet or give yourself a foot dip. Also, Reflexology massages certain features so that your feet promote the flow of electricity and open up energy throughout the body. It is thought that reflexology can help alleviate health problems too. (See Why some people bite their nails?)
4. Face Mask
A face mask brings out your inner glow and protects your face from temperature variations and pollution. It moisturizes the skin and makes it soft and glowing. Rather than just rubbing makeup all over your face, you can use a face mask, which will give you a more natural and equally beautiful look.
It is one of the cherished and most satisfying ways to truly pamper yourself. Using a face mask is an exceptional way to spend almost 15 minutes lying down and relaxing. When you take off the mask, you will feel comfortable, refreshed, and thankful for those precious minutes to yourself. Why Do Women Wear Makeup might be a topic that might intrigue your interest.
5. Hair Mask
Along the same lines, you can give your hair a luxurious hair mask and boost it at the same time. Your hair will smell better and feel smoother with the feeling of just walking out of the salon. You often forget to take good care of your hair. As a result, your hair becomes the unfortunate victim of dust, dirt, and pollution. It will make you happy to feel your smooth, soft, and bouncy hair brushing gently against your cheek. (Also read 17 Ways to Make your Hair Grow Faster)
Meditation is one of the comprehensive and most satisfying ways to truly pamper yourself, which has several advantages for the mind, body & soul. In addition, you can meditate for just five minutes a day and still receive benefits like:
- Improved immune system functioning
- Alleviated stress, anxiety, and depression
- Emotional healing
- Joyous mood
- Less pain and irritability
- Improved tolerance level
- Increased self-control (Also read 6 Negative Health Effects of Self Harm and Cutting Habits)
Exercise is another of the effective and most satisfying ways to truly pamper yourself. There are several advantages of exercising to your mind and body. Exercise will unharness endorphins, which enhance the design and feeling of happiness. It boosts self-assurance and helps with maintaining your body healthy and fit. (Also read Busted! 27 Myths About Fitness Exercises and Workouts)
8. Yogic Exercises
Practicing yoga is an excellent opportunity to have your own quality time alone while filling your body and mind with the positivity you seldom experience otherwise. You can use many resources to practice yoga at home, including mobile apps, books, and online animations that can be helpful for your yoga journey. Yoga is essential for proper blood circulation and increasing flexibility. Additionally, it clears our minds, helps us to make rational decisions, and overall, makes us happier and healthier. (Also read 15 Pressure Points To Relieve Body Discomforts)
9. Read Books
Reading a book is only an excuse to escape being aware of the physical world and fleeing reality for a while by indulging in some excellent fiction. With nonfiction stories, you can choose to improve & redefine yourself. Reading helps you to relate to some situations and become more emotionally sensitive. It also assists in relieving mental problems. Thus, it is one of the most satisfying ways to truly pamper yourself with a journey that has a start, middle, and a wonderful end. We recommend you to read 10 Scientific Benefits of Reading Books and decide for yourself.
10. Watch Films/TV Shows/Cartoons
Watching a film or TV show is one of the most popular and most satisfying ways to truly pamper yourself. It helps you escape the present, like reading, and helps you rekindle your senses. Motion pictures have certainly helped the masses to relieve their stress and refresh minds to once again face the inevitable hurdles of life. Check out Why some people prefer movies over books?
11. Listen to Music
Music relieves anger and reduces stress with harmonious and upbeat tunes. If you are feeling low, listen to some energetic or happy music. If you are overwhelmed, listen to some soothing tunes. You can also sing along. It will teach you to be happy with yourself and prevent feeling stressed. Lie on the mattress or unwind on the couch, close your eyes, get rid of your worries, and let the tunes hit your ears. It is indeed considered one of the most satisfying ways to truly pamper yourself. (Also read How do Earbuds Work?)
12. Perform Housechores
Performing chores might not fit within the pampering definition for you, but it indeed helps pamper the mind and the thoughts you derive from it. And further, it helps you think clearly and work effortlessly later on in an organized room or office cubicle. It also generates the feeling of accomplishment, be it a small one, but it could be significant to your confidence levels. It might be the most debated yet one of the most satisfying ways to truly pamper yourself. (See Video Summary: The skill of self confidence by Dr. Ivan Joseph)
13. Try Gardening
Gardening is one of the most satisfying ways to truly pamper yourself. If the weather allows, go outside in the fresh air and engage yourself in the garden. Fresh air can recharge your mind, and gardening can be a refreshing and relaxing hobby. Many people take up gardening as a hobby as it is a great feeling to be surrounded by nature. The scent of the beautiful flowers, the beauty of the leaves wet by dew drops, the sun rays falling on the plants, and the drooping and blooming of the mimosa plant are magics of nature that you can never forget. If you are interested in gardening, read about these 34 Medicinal Plants Worth Your Garden Space.
14. Show Gratitude
Expressing gratitude could be one of the most satisfying ways to truly pamper yourself. Gratitude allows you to understand how you can achieve happiness by becoming a part of others’ happiness. It will indeed make your and the other person’s day! This will additionally, help alleviate the stress and anxiety you both carry in your daily lives. Being human is the only true meaning of life. (See How to Be Loved By Everyone?)
15. Stay Offline
Cell phones and computer programs can easily distract you from focusing on self-care. You might find it difficult to break up from these gadgets. However, this would help you seem more approachable to others. Turn off your devices, ignore those emails and social media posts, and get to know yourself for a while. Staring at the screen all day long causes TATT and depression. So, free yourself from the shackles of technology and screen time to improve both your mental and physical health. (Must read 17 Harmful Effects of Internet Addiction)
16. Take A Day Off
Taking a day off is considered one of the most satisfying ways to truly pamper yourself. Just take a break from the regular and recurring workflow. Use this time to go on a short trip in the mountains or go to the mall and buy yourself a lovely dress. It is when you can concentrate on your hobby and try out several new things. If nothing else, rest and sleep. It is important to do these things as it makes you more eager to work and realize how lucky you are to live this beautiful life. (Also read 13 Best Types of Pillows to Get Comfortable With)
17. Contact Your Friends
Catching up with your friends might be what you need to unload the stress and laugh freely. You and your friends can share any problems, putting any concerns you all have to rest. Alternatively, you may need a safe place to run away to. Try to reach out and make the first call. It is quite possible that they might need you more than you need them. You will be supremely happy and satisfied. Nothing is better than hearing the voice of your old friend. It will charge your mind with forgotten happy and joyous memories. (Also read What does it mean to be a Good Friend?)
18. Write Your Heart Out
You can buy a journal or faithfully use a diary or book in your pocket. You can use the magazine to write down your thoughts, write down ideas, review them, or use them as a tool to set and harvest your goals. Spending at least 10 minutes in line with the daily journal can be part of repeated self-care. Therapists also suggest this as a great way of taking care of yourself. Sometimes we overthink, stress out over little things, have anxiety problems, and many more. However, what we do not always have is someone to share these problems with. At such times, jotting down your feelings on a piece of paper will make your heart lighter. (See How does it feel like to be depressed?)
19. Relive Your Memories
Immerse yourself in the beautiful vibrations by going through your old photo albums. Look at yourself, happy and satisfied and having the time of your life. You may recall those beautiful moments you shared with your friends & family, including those who are no longer part of your life. Let all the old memories, incidents, and joy flow through your body, bringing you peace. (Also read How Does a Digital Camera Work?)
20. Get Off Diet Today
It is hard to sustain a diet plan in a busy life where you might not get to enjoy certain flavors you savor the most. We all know that you have to be responsible being on a diet, but treating yourself for a day would boost your happiness meter. A day with no diet restrictions will not cause any major turbulence in your health but it will give you the chance to rekindle your taste buds with some familiar but seemingly forgotten flavors. (See 10 Most Common Food Cravings and their Alternatives)
21. Take A Nap
Rewarding yourself with a nap sometimes can be a personal choice. It is certainly one of the most satisfying ways to truly pamper yourself because it revitalizes your body and mind to go on with your day with newfound energy. A 15-20 minute nap can bring you benefits more valuable than just being pampering. (See Is Sleeping Late Bad for Health?)
Now, you know the 21 most satisfying ways to truly pamper yourself. It is important to follow atleast these once a month. Some people would say that this is a waste of time and that it would be a distraction, but it is simply not so. It is, in fact, as important as a person’s daily work, if not more. Comment your favorite way of spending time in the comment section below!